Post by paul143 on Nov 22, 2011 8:57:28 GMT -5
In order to quit smoking you have to insist to yourself quite a few times throughout the day that you are a non-smoker and simply not someone who is trying to quit smoking. It is necessary for you to have a clean self image which will help to instill confidence in your self and thus will allow you to believe in your own self that it is possible for you to quit smoking.