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Post by prix007 on Nov 13, 2011 1:52:03 GMT -5
Creatine raises the amounts of ATP (adenosine triphosphate) which brings vitality to the cells. As a result by continuing to take creatine mononhydrate every day, you'll replenish that provide of ATP. Creatine is actually claimed to extend expansion hormone amounts meant for a period of time in between two to six hrs soon after ingestion.
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Post by jovovich143 on Nov 13, 2011 2:10:18 GMT -5
Creatine Monohydrate Review Of The Best:-Is it the best? This was very interesting. Out of all the bodybuilders interviewed only two were using the same brand of creatine. 25% said the type they were using was the best while the others were open to suggestions.
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