Post by broken on Sept 28, 2011 5:01:53 GMT -5
A lactose-water solution, it is made up of the soluble components of milk. The protein found in whey is globular, and contains several different types of protein. Whey shakes are high in calcium, typically costing less than other dairy products. Whey protein shake powder is often available in chocolate, vanilla, strawberry, or coffee flavors.