Post by mexican07 on Dec 6, 2011 6:40:38 GMT -5
Mexican salsas are tomato based, a vegetable rich in vitamins A and C and lycopene, a potent anti inflammatory and possible cancer fighting agent. Furthermore, tomatoes and Mexican salsas in general are very low in calories and virtually free of carbohydrates but big on flavor. Even the humble tortilla chip is a relatively healthy food compared to potato chips. Combing chips and salsa together makes for a tasty and nutritious start to your meal.