|
Post by games007 on Dec 4, 2011 0:43:06 GMT -5
A stop dance game will also put your hip in shape. You can have your friends with you and make a mixed song or a play list with fast tracks. Aside from it will be fun, you can dance as wild as you can. This will serve as a good cardio work out and will maintain your body in shape. It is best to burn fats with cardio work outs.
|
|
|
Post by Addison on Mar 26, 2012 8:17:48 GMT -5
Hello Friends, You can also play with hula hoops. While listening to fast track play list you can hula hoop as much as you can. This hip fat reduction will be fun and beneficial at the same time. You can walk anywhere in your home while doing hula hoops too. Thanks
|
|